YOGA | MEDITATION | COACHING
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Hi, I'm Nikki. I'm a yoga teacher and life coach specifically for rural Australian women.
Welcome - I'm happy to have you here.
I love doing these three things...
1. Holding space for women to connect in. Those moments where they remember who they are and feel grounded in their body.
2. Showing women that they are, who they believe they are - and that they can rewrite their story.
3. Guide them to take action and that taking action brings clarity and confidence, not the other way around.
My business is centred around moving your body, quietening your mind and inspiring you to become the woman you are meant to be, whether that’s through yoga, meditation, workshops, retreats, or coaching.
It took me years to fall pregnant with my first baby. Those years were some of the hardest of my life. I battled feelings of loss, grief, disconnection from my body and confusion about who I was and where I was headed.
My whole sense of self was wrapped up in being a mum and when it didn't happen straight away, I was taken on a journey to discover who I was on a deeper level.
I discovered we are always guided where we need to go, even if we can't see it at the time.
At some point, I let go, stepped into my power and became the person I was always meant to be. I ditched old patterns and beliefs that were keeping me stuck.
I left my job as a school teacher to become a personal trainer then yoga & meditation teacher & coach.
My business lights me up everyday. Now, I want to help you!
"When life is busy and noisy, yoga brings me home."
Dynamic yoga that gets you out of your head and into your body. It's movement and stillness combined. It's the delicious balance of both, that brings a deep connection to ourselves and our practise.
Powerful 1:1 coaching that gives you the tools you need to take action and look after yourself. It's wellness 101. Learn how to move your body, calm your mind and love yourself. We'll clear whatever barriers are in your way, so that you can show up with confidence and be unapologetically you.