Studio and Online classes available!

When life feels busy and noisy, Yoga miraculously brings you home.
​And suddenly, it is just you and your mat.

Hi there!  
​Living a lifestyle where I am active and moving my body everyday, is really important to me.  The strong, flowing movements of Vinyasa Yoga appealed to me because of the way it made me feel - sweaty, heart pumping and challenged.  The more I practised, I fell equally in love with the stillness and quiet of Yoga too.  I realised that together, these were the essential ingredients of Vinyasa and the perfect combination to get me out of my head and into my body - EVERY. SINGLE. TIME. 

Each week, I offer high quality yoga where I combine the intensity of movement, with moments of stillness. This beautiful combination allows my students to experience a deep connection with the present moment.    ​​
It is my absolute passion to help my students quiet the noise in their minds through focussed and mindful movement, breathing and relaxation.
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My goal is to guide my students to know that everything they do on their mat is available to them in the challenging times of daily life.  
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 And it is only then that we have a chance to truly live our Yoga, and shine!

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​I would LOVE you to join our
yoga tribe - now ONLINE!

Class options for all levels of ​experience are available.

Read my Terms and Conditions here

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