Wrap up your 2020 with this special Christmas Yoga class.
While everyone and everything seems to be spinning madly at this time of year, honour yourself and your body - stop, breathe, have FUN!
So, what is it? A Vinyasa style class, with poses that replicate iconic Christmas symbols. Sequenced to upbeat Christmas music (think Buble` and Mariah), this flow will provide you with the energy you need to get through this busy week. Combine that with some long holds and Pranayama (breath work) and you have the makings for a calm, clear headed yogi.
BOOK NOW! Spots are limited!
Monday 14th December 6pm Dalby Allied Health, North Street.
One Yogi $20
Two Yogis $36
Classes are not transferable to another person. Classes are not refundable. Classes are limited to 15 ppl. Read Terms & Conditions