STUDIO & ZOOM classes available!! 4th January - 27th January 2021 The Yoga we love, but juiced up! Let's get sweaty!
Why Juiced Up January? Well... The festive season truly is, one the of the best times of the year. But it is also great when it comes to an end.
We tend to socialise, eat and drink without guilt. But there is only so much indulging you can do!
Resting and being free from routines is awesome. But how good is it to get moving again?
Start this year feeling stronger, lighter, more connected and positive, in both body and mind!
What can you expect? We will move dynamically but with purpose. We will get sweaty but with a focus on alignment and breath. We will feel vibrant and spirited but with a deep awareness and presence.
So basically... High quality yoga Dynamic, flowing sequences Postures to tone and strengthen your legs Core work you will actually love doing Balance poses to challenge your body and your mind Sophisticated themes to develop greater awareness PLUS.. Special rates to support you to get moving!
Juiced Up January is 8 sessions run over FOUR WEEKS.
There are STUDIO and ZOOM classes available!
Mondays 4th, 11th, 18th, 25th 6pm - 60min - STUDIO