Nikki M Yoga
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  • Parent Retreat
  • School Retreat
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Re-energise & connect with this special Sunday class.

​At this time of year we are being pulled in all different directions - work, shopping, cooking, visitors, cleaning, planning.

How nice would it be to find some calm amongst the chaos?

This class has been designed to do just that.

The class is two-fold. Re-energise with a flowing vinyasa class to shake off the fatigue that may be setting in at this time of year. Then immerse yourself in a restorative yoga sequence to find a deep connection with SELF and assist you in being more present when surrounded by your loved ones. Finally, soak up a relaxation, with a head massage for every participant.


Vinyasa ~ signature Vinyasa style class, to energise body and mind.
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Restorative ~ a floor based sequence of gentle yoga poses, to relax body and mind.
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Relaxation ~ head massage for each participant



Sunday 17th December
2pm-4pm

Dalby Allied Health room
All levels welcome


Investment:
$25
Spaces are limited to 15 ppl.
nikki@nikkimorrison.com.au
www.nikkimorrison.com.au
  • About
  • Parent Retreat
  • School Retreat
  • Casual
  • Contact