GENERAL INFORMATION: * All morning classes are 60 minutes. * Please read the class descriptions carefully and choose the best class for you. * The Yoga studio has spare mats, although it is preferable to bring your own. * The yoga studio is fully equipped with props including, blankets, blocks, bolsters and straps. * Classes are suitable for ages 18+. * Please make the right decision for you when purchasing a block of classes. Blocks are non-refundable. * No credits for missed classes. * Blocks of classes are not transferable to another person or another class. * The number of Class Blocks sold is limited. Classes generally sell out, so avoid disappointment and BOOK NOW! * Please read theTerms & Conditions
Start your day feeling centred, connected and calm.
Morning vinyasa classes synchronise movement and breath in a continuous flow of poses, that are invigorating and energising.
Embrace Surya Namaskar (Sun Salutations) to enhance the connection between body and breath. Flow through standing sequences and warrior flows to build heat and energise you for the day ahead. Explore simple backbends, forward bends and twists, to invigorate and support the health of our spines.
Mornings embody a sense of calm and peace you can't find at other times of day. If you absolutely LOVE this time day, like I do, then these morning Yoga sessions are for you. All levels are welcome.
Fridays at 5:30am Beginner to Experienced welcome.
STARTS 7th February 2020 ENDS 13th March 2020
This is a SIX week block.
Tuesdays at 9:30am Great for Beginners!
STARTS 4th February 2020 ENDS 24th March 2020
$160 This is an EIGHT week block.
Please read TERMS & CONDITIONS here. Limited places available in each class. Book early to avoid missing out!