Sunday 13th May 4pm - 5:30pm (90 minutes) Dalby Allied Health, North Street No Yoga experience necessary. And you don't need to be a mum to come along!
As we all know, life gets so busy! And self care is often the thing we don't get enough of. But we also know, it is the very thing that keeps us going and enables us to be better mothers, partners, wives and friends.
This class will be delicious blend of the following:
Slow Flow vinyasa - a flowing sequence to warm our bodies
Restorative yoga - fully supporting the body in positions that allow for deeper relaxation
Guided Relaxation - to calm a busy mind
And, all of this with the use of essential oils to enhance the experience
LAST MINUTE special!! $30 for two people or $25 for one person
Please make the right decision for you. Passes are non-refundable. Passes are not transferable to another person or another class.