LIVE ONLINE GROUP CLASSES FOR TEEN GIRLS "Girls, enjoy some chill out time, just for you, in a safe & positive online yoga class."
In these sessions Teen Girls will be fully supported to stretch, move, breathe & relax.
Each session will include: Yoga poses for relaxation and a healthy posture. Breathing techniques to help with reducing anxiety. Guided relaxation every session, using basic props that can be found at home.
To join me, your Teen will need: A yoga mat Internet access on a device - laptop or tablet or phone A quiet space at home to do the class The Zoom App Download the app/program onto your device, but you do not need an account. The link I provide will get you access.
These classes are open to all levels of experience. Teen Girls aged 12-17 years ONLY. FOUR WEEK BLOCK 4:30pm - 5:30pm Starts Wednesday 29th April Ends Wednesday 20th May
I am so exited to be able to guide Teen Girls in this way. Spots are limited to just 10 Teens.
When you book in, you will receive an email with a link to our online Yoga room.
Please make the right decision for your Teen. Classes are not transferable or refundable. Class bookings are for ONE Teen.