Book Nikki for your next professional development day, conference or corporate meditation opportunities.
QFF Event 'Strengthening the Financial Security of Rural Agribusiness Women', Dalby.
Nikki's presentation was impactful and practical, offering down-to-earth advice and practices for prioritizing wellness and mindset that rural women could immediately apply to daily life—especially during inevitable tough seasons.
Her message about valuing a self-care plan as much as a business plan was incredibly valuable and contributed to the well-balanced range of topics covered on the day. Feedback from attendees was positive, with Nikki building further connections over lunch, offering personal tips to continue building resilience through mindset and wellness practices following the workshop.
A valuable and much-appreciated session on the day. Thankyou!
Signature program
The purpose of this program is to provide employees with practical mindfulness and meditation tools to reduce stress, manage anxiety, and improve overall wellbeing. By learning simple, accessible practices, staff are empowered to reset their nervous system, build emotional resilience, and maintain focus and productivity in the workplace.
Reduce stress and anxiety with practical, easy-to-use mindfulness techniques
Improve focus, concentration, and productivity during the workday
Strengthen emotional resilience and adaptability to workplace pressures
Enhance self-awareness, patience, and communication skills
Support better sleep and energy regulation
Create a calmer, more positive and engaged workplace culture
Encourage healthier work-life balance and sustainable wellbeing
I loved this course. Meditation has helped me to settle my mind. I feel calmer and more focussed. I am actually really happy! The course structure was great and I loved the audio meditations that Nikki recorded for us. I feel I can go back and listen to them when I need inspiration. This course has kickstarted me to become a regular meditator and I am doing it 4-5 times a week!
~Marg
I'm slower to anger with my girls in the mornings before school. I also feel I come through moments of anxiety faster and my thoughts are clearer. I'm feeling moments of genuine happiness. Thank you Nikki.
~Karene
This course has given me a great meditation process to follow. My head space is clearer, I do feel calmer, I’m not reacting to triggers and I feel an inner motivation has sparked.
~Karen