Term 4 - 2026 | YOGA with Nikki
Move Your Body, Still Your Mind
Offered in the Yoga Shed and Online.
This is YOGA that gets you out of your HEAD and into your BODY.
Reduce stress, feel good & learn to love being still.
Term 4 - starts Monday 5th October
Vinyasa
Become stronger, more flexible & grow your confidence with this Vinyasa yoga classes.
You'll get:
Mindful movement and sophisticated alignment, to improve strength and balance.
Stillness and pause, to connect to the present moment.
It's perfect for those that want to move their body, tune in and build awareness in a deeply supportive environment.
8 week Term
Monday 6pm - 75 mins
5th October to 23rd November
YOGA is on Monday 5th October - King's Birthday.
TUESDAYS 9am - 60 mins
6th October to 24th November
Casual Classes are $27 and will be subject to availability. If it lets you book, there is spot.
ZOOM Yoga
Monday Vinyasa is live steamed on zoom every week.
8 week Term
MONDAYS 6pm - 75 mins
5th October to 23rd November (YOGA is on 5th Oct - King's Birthday)
Casual zoom classes are $19.
RELAX
If you experience a lot of stress in your daily life, this is the weekly reset you need.
This class includes slow vinyasa, Yin and/or restorative poses plus meditation.
We'll use lots of blocks + blankets + bolsters for a combination of deep stretching and stillness.
This is a steady, accessible practice suitable for beginners and those with injuries or limitations.
Also perfect for anyone who wants a slower practise.
8 week Term
WEDNESDAYS 6:30 - 60 mins
7th October to 3rd Dec
NO class 21st October, as I will be at a Yoga retreat.
*Casual Class are $27 and will be subject to availability. If it lets you book, there is spot.
What can you expect?
Our classes explore relatable and inspiring themes that encourage a deeper awareness of your inner state.
By connecting the physical practice with meaningful themes, you'll not only improve your yoga practice but also gain insights that resonate beyond the mat.
As you flow through each pose, you'll cultivate a greater understanding of yourself and your body.
All classes finish with a soothing 10-minute Savasana (relaxation).
Felicity
I was a little worried when I attended my first class because I had limited yoga experience and don't consider myself particularly flexible or coordinated. Nikki however is a fantastic teacher and was able to explain and demonstrate the poses in a way that was easy to follow. She also kindly offers alternative poses for those that aren't as flexible. Nikki creates a wonderfully welcoming, calm environment for you to be able to fully relax and enjoy your yoga sessions. Highly recommended.
Sally
RELAX yoga teaches me to slow down. It helps me release emotional tension and return to balance. It helps me sleep and it resets me physically, mentally, emotionally so I can show up better in ‘life'.
FAQs
*Classes run on all public holidays unless stated.
*Doors open 15 minutes prior to start time. Please arrive with plenty of time to get yourself set up.
*Bring your own yoga mat. Studio props are available.
*Classes are suitable for ages 16+.
* Studio spots are limited. Classes generally sell out, so avoid disappointment and BOOK EARLY.
* Studio classes are held at The Yoga Shed (address on booking)
* Online classes are via Zoom. Simply download the Zoom app onto your phone, tablet or laptop. You do not need a zoom account.
* Please make the right decision for you when purchasing a Yoga Term -they are non-refundable & not transferable to another person or another class, except at Nikki M's discretion.